In my quest to provide you with the most relevant resources for mental health and suicide prevention, today I invite you to check out NowMattersNow.org. It's a suicide prevention nonprofit founded by Ursula Whiteside, the therapist featured in the terrific article I posted yesterday.
Are you struggling with your mental health, or do you know someone who is? It could be lifesaving to have a #safetyplan in place before you need it. Click "plan" or "guide" in the top paragraph of this page.
Also recommended is this poster, 10 things we wish we knew, some things that people in recovery from suicidal experiences would say to themselves now.