stress awareness week: how to take a break

Great suggestions from @WEcic_ for #StressAwarenessWeek, or any time! This morning I finished reading the latest @LeeChildReacher book. This afternoon I’m going for a walk with a friend! #takeabreak #wellbeing #stressrelief https://t.co/v05M8JtVGa

— Rader Ward Foundation (@RaderWardFound) November 8, 2019