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perfect: 5 minute self-care!

Love these #selfcare ideas from @stacie_swift! May is #mentalhealthmonth, and even simple things can help you feel more #peaceful and #balanced. What small steps can you take today?
💗#mhm2019 #4mind4body #drinkwater #cuteanimals #freshair #mindfulness #breathe pic.twitter.com/HQmfPoeojn

— Rader Ward Foundation (@RaderWardFound) May 14, 2019
Tuesday 05.14.19
Posted by Susan Ward
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