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Rader Ward Foundation
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your body is your buddy

I saw this illustration on Instagram with the following caption: “Too tall, too short, too thin, too fat, too wide ... comments like these only let me know that I’m too much for you. This is my body and it’s growing, it’s changing and I love it more each day.” It was posted by Face of Today Foundation. Their bio says, “standing for social change to end the stigmas attached to mental health.” I’m all for that! Artist is Elise Gravel. Take a look at both their accounts for more inspiration!

Ever struggle with #bodyimage? I have. An approach I find useful is to #celebrate what my body can do rather than focusing on what it looks like. I love this illustration from @EliseGravel. ❤️💙💛 #bodypositive #mentalhealth #loveyourself #selfcare pic.twitter.com/YQky6jK2M7

— Rader Ward Foundation (@RaderWardFound) January 18, 2020
Saturday 01.18.20
Posted by Susan Ward
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