How great is this flow chart from @stacie_swift?!? These easy downtime activities will boost your mood without overwhelming you. I love “meet a friend for cake.” I think I could manage that! ❤️💙💛 #stacieswift #mentalhealth #selfcare #pickmeup #moodbooster pic.twitter.com/rmlg3fIBdr
— Rader Ward Foundation (@RaderWardFound) March 5, 2020
