NAMI’s theme this Mental Health Month is “You Are Not Alone.” Whatever you’re feeling, whatever you’re going through, others can relate and help is available to you. Check out @namicommunicate to see the variety of resources they have for you, including the NAMI HelpLine, available M-F, 10 a.m.-6 p.m. Eastern. Call 1-800-950-NAMI (6264) or email info@nami.org. HelpLine volunteers can answer questions, offer support, and provide practical next steps. They can help you find your local NAMI affiliate.
