Here’s a simple breathing exercise from Kaitlyn at @colormehappii. Follow her for positive #mentalhealth content in a soothing color palette. Kaitlyn says, “Take a moment to #breathe along with this flower, drop your shoulders and unclench your jaw.” pic.twitter.com/7JLmr4CDQ2
— Rader Ward Foundation (@RaderWardFound) August 29, 2021
