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Rader Ward Foundation
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celebrating our love for puzzles

It’s National Puzzle Day! Rader and I shared a love of puzzles. I especially enjoy logic puzzles and word puzzles. Therefore, Wordle is right in my wheelhouse! Are you playing? What kind of puzzles do you prefer? ❤️💙💛 #NationalPuzzleDay #puzzles #wordle #logicpuzzle #wordpuzzle pic.twitter.com/5IMgEBIxB2

— Rader Ward Foundation (@RaderWardFound) January 29, 2022
Saturday 01.29.22
Posted by Susan Ward
 

so glad we gotcha, kansas!

Kansas’ dog school instructor at @astrokennels, Sandy, has the vision, faith, and patience to work with him on something few #greyhounds ever do — in fact, none she has ever known — sitting on command! We are so proud of him! Find us at https://t.co/MUNXlh1DHZ
❤️🌻💙 pic.twitter.com/7wPvStZOAk

— Rader Ward Foundation (@RaderWardFound) January 28, 2022
Friday 01.28.22
Posted by Susan Ward
 

don't miss this #elevatetheconvo chat

Follow hashtag #ElevateTheConvo tonight at 8ET for a mental health panel discussion led by @sspencerthomas, and featuring my favorite gaming-and-mental-wellness expert Fenway, founder of @JaspersGameDay! Remember to use the hashtag in your replies if you want to join in. https://t.co/bbkG2XkBk0

— Rader Ward Foundation (@RaderWardFound) January 27, 2022
Thursday 01.27.22
Posted by Susan Ward
 

it's library shelfie day!

Today is #LibraryShelfieDay! Here are some books I’ve encountered along my #grief path. My thoughts on many of them are at https://t.co/0Ep6oOkz2M (along with those read on Kindle, so not pictured). Ask me questions about any that interest you; I love to talk about #books! pic.twitter.com/2aDJxEOzdk

— Rader Ward Foundation (@RaderWardFound) January 26, 2022
Wednesday 01.26.22
Posted by Susan Ward
 

beautiful book: grief is an origami swan

I just read Michèle Saint-Michel’s art book, “Grief is an Origami Swan,” and enthusiastically recommend it for any griever. Everything about it is lovely. The artwork and poetry reflect my experiences with #loss so I feel understood. A kind gift for any #bereaved loved one. pic.twitter.com/XVfjpKnLL3

— Rader Ward Foundation (@RaderWardFound) January 25, 2022
Tuesday 01.25.22
Posted by Susan Ward
 

Mario Monday: light up the night!

Happy #MarioMonday! I guess the holiday season continues, as our #SuperStar string lights from #Geeknet just arrived after backorder. I love them! For now they’re on our tree of Rader’s #pixelart #8bitMario ornaments made from #perlerbeads.
🌟❤️💛💙🌟 pic.twitter.com/m8qpKypWGf

— Rader Ward Foundation (@RaderWardFound) January 24, 2022
Monday 01.24.22
Posted by Susan Ward
 

neurogility has parenting tools & tips

If you’re the parent of a teen or tween, following Ann Coleman at https://t.co/nzVm6BVIYe will put some more tools in your toolbox! Stop arguing; start connecting. Check out her free resources and upcoming online course. ❤️💙💛 pic.twitter.com/oqE1300UaA

— Rader Ward Foundation (@RaderWardFound) January 23, 2022
Sunday 01.23.22
Posted by Susan Ward
 

you've been good enough all along

Guess what: You have been good enough all along.

Follow @AnxLilMonsters for more affirmations like this, and also check out more from artist Verity Crosswell at https://t.co/LHalmfNCrf. ❤️💙💛 #anxiety #goodenough #mentalwellnessmonth #mentalhealth #stress #stressrelief https://t.co/MxZwDrd3ud

— Rader Ward Foundation (@RaderWardFound) January 22, 2022
Saturday 01.22.22
Posted by Susan Ward
 

ahhh … international sweatpants day

Could there be a more relatable holiday than #InternationalSweatpantsDay? You could celebrate and support a good #mentalhealth cause with this pair from @TWLOHA. They have pockets! And a message to inspire you and anyone who sees you sporting them: #hopeisreal. ❤️💙💛 #twloha pic.twitter.com/ygEnhBglBv

— Rader Ward Foundation (@RaderWardFound) January 21, 2022
Friday 01.21.22
Posted by Susan Ward
 

do one small thing to boost happiness

You don’t have to do all the things. You don’t have to do the very best thing. You don’t have to do one thing perfectly. Just pick a thing and start. (I practiced some stretching before I got out of bed this morning.) ☀️🌻💫 #huntforhappinessweek @the_real_pamela #happiness #sohp pic.twitter.com/8sGWjbZ17K

— Rader Ward Foundation (@RaderWardFound) January 20, 2022
Thursday 01.20.22
Posted by Susan Ward
 

… it would have worked by now

Happy #MentalWellnessMonth! Here is some 🎯 #WellnessWednesday wisdom: “If being overly hard on yourself worked, it would have worked by now.” — https://t.co/kufi5NjpQI and https://t.co/TLciaYxiQ8. ❤️💙💛 #selfkindness #selfcompassion #selflove #giveyourselfgrace pic.twitter.com/YreWg4BpAQ

— Rader Ward Foundation (@RaderWardFound) January 19, 2022
Wednesday 01.19.22
Posted by Susan Ward
 

'suicide is different' offers support

It’s been a couple years since I first recommended @SuicideIsDiff. Current events have only increased the need for the support they provide, so I’m shining the spotlight again! Follow them and visit https://t.co/yqj5btPBPM to become better equipped to help someone struggling. 💚 https://t.co/caS68sM9MP

— Rader Ward Foundation (@RaderWardFound) January 18, 2022
Tuesday 01.18.22
Posted by Susan Ward
 

It's a Classy Mario Monday

It’s #MarioMonday and also #NationalClassyDay, observed this year for the first time in honor of #BettyWhite’s 100th birthday. I love this artwork of #Mario in his tuxedo and top hat — still ready to get the job done! — from https://t.co/B97MkezmpZ. 🎩 🌟❤️ #funtimeshadowfreddy pic.twitter.com/mfGsyXvb3f

— Rader Ward Foundation (@RaderWardFound) January 17, 2022
Monday 01.17.22
Posted by Susan Ward
 

it's a snow day!

It’s a snow ❄️ day! I hope wherever you are is warm and cozy. ☃️#snowday #winterwonderland #woodsfillupwithsnow #robertfrost pic.twitter.com/H0GjTXMpsa

— Rader Ward Foundation (@RaderWardFound) January 16, 2022
Sunday 01.16.22
Posted by Susan Ward
 

you're doing great even if it doesn't feel like it

If you’re overwhelmed by the present and uncertain about the future as much as I am these days, you may find some comfort in @bethevansart. She’s being honest about how hard things are for her, and it helps me feel less alone. ❤️💙💛 #youredoinggreat #notalone #inthistogether pic.twitter.com/cCI43BztkW

— Rader Ward Foundation (@RaderWardFound) January 15, 2022
Saturday 01.15.22
Posted by Susan Ward
 

now is not always

I need a lot of encouragement lately so I’m thankful for these words from DaniDiPirro/@positivepresent: “Where you are now is not where you will always be.” Make sure you’re following her; your Twitter feed will be much more pleasant. ❤️💙💛 #growthroughit #keepgoing #dontstop https://t.co/wri5XoTnqz

— Rader Ward Foundation (@RaderWardFound) January 14, 2022
Friday 01.14.22
Posted by Susan Ward
 

mental wellness month: stay connected

Staying connected: how are you doing? #MentalWellnessMonth is tough this year as we continue with physical distancing, but @NamiVirginia reminds us that social connections (maybe by text!) increase happiness, contribute to overall health, and might even lead to longer life. pic.twitter.com/htLNOYRbnI

— Rader Ward Foundation (@RaderWardFound) January 13, 2022
Thursday 01.13.22
Posted by Susan Ward
 

waxed amaryllis gives effortless beauty

Something beautiful I’ve been growing: this #waxedamaryllis from @Bloomaker_USA! I’ve had it about 5 weeks and it should keep blooming another couple weeks. Easiest #houseplant ever; all it needs is enclosed in the wax. No watering. Just watch it grow! 🌺 #plantcareisselfcare pic.twitter.com/nGc0pQYGa3

— Rader Ward Foundation (@RaderWardFound) January 12, 2022
Wednesday 01.12.22
Posted by Susan Ward
 

joining the 9 million meter club

Hit my latest million-meter milestone this morning at #GreenvilleIndoorRowing! Teaching at GIR has been one of the bright spots for me in these pandemic times. Thanks to coach Lowell Caylor and also to the folks at @UCanRow2 who certified me w/@concept2. #RowStrongLiveLong pic.twitter.com/7mrF5KmCoz

— Rader Ward Foundation (@RaderWardFound) January 11, 2022
Tuesday 01.11.22
Posted by Susan Ward
 

honoring the piranha plant

It’s #HouseplantAppreciationDay! And happy #MarioMonday, too. IMO the best Mario universe plants are #PiranhaPlants: here are our @frankfordcandy #Wonderball coin, #PeteyPiranha plush, #8bit #perlerbead, and @Hallmark ornament versions. pic.twitter.com/Q2myV3zjU2

— Rader Ward Foundation (@RaderWardFound) January 10, 2022
Monday 01.10.22
Posted by Susan Ward
 
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