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victor armstrong advocates for kindness

My friend Victor Armstrong posted this observation today that I think provides an excellent wrap-up to Random Acts of Kindness Week. Victor, thank you for your thoughtfulness and wisdom, and the generosity with which you share them to make the world a kinder place.
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#randomactsofkindnessweek #kindnessalwayswins #kindnessmatters #bekind #makekindnessthenorm #makekindnessahabit #kindnesssuperhero

Follow Victor on Facebook, Instagram, and Twitter.

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“Recently I was forwarded a video of a young African American person singing a popular song. The person’s hair looked disheveled, their enunciation was questionable as they seemed to mispronounce some of the words, and the singing was not melodic. This individual however, seemed to be earnest in their effort and they apparently enjoyed singing. What struck me though, was that the YouTube video was forwarded to me as a joke. The responses to the video were laughing memes and derogatory comments. I don’t know the individual who was singing in the video, but I don’t think they intended to be the source of our amusement. I’m not sure if the individual posted the video themselves, or if someone else recorded them and thought they’d have a laugh at that person’s expense. I don’t know if the individual has cognitive disabilities or is simply not a great singer.

“In any case, I was suddenly struck by how vulnerable this young person had become and how cruel we can be as a society. Social media is a powerful tool. It can be the source of great good, like posting random acts of kindness or highlighting heroism. It is a way of celebrating milestones like birthdays and anniversaries, even when separated by continents. I myself, often use social media to celebrate with friends I have made in Australia or the UK. Social media can be used to advocate for, or raise awareness about, causes we are passionate about. Unfortunately, social media is also a way to ridicule or make fun of others behind the anonymity of a keypad, or to say things to people that we would never have the courage to say face to face.

“I am not a singer, but like most of us, I love to sing when I think no one is watching or listening. I would never have the courage to post a video of myself singing. I am not that brave. I wouldn’t want to endure being the subject of ridicule and mockery. Likewise, I would not want that for my children or siblings.

“I believe that the overwhelming majority of people are good and well intentioned. We all want the same things; to live, to love, to laugh. Let’s think before we respond negatively or make derogatory comments about individuals online. That individual is someone’s brother, sister, child, friend, etc. and like all of us, they just want to live, to love, to laugh, and to be heard; not judged or ridiculed.” #LiveandLetLive

Sunday 02.23.20
Posted by Susan Ward
 

thanks for helping us celebrate!

Kindness may seem like a small thing, but it is so important. You never really know what’s going on in the lives of the people around you as you go about your day. I’ll say it again: Your kind words or actions could be the ones that deliver a message of hope to someone who is desperate for it, who may be looking for a sign that they should keep fighting instead of giving up.
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If you need more ideas to help spread kindness, visit randomactsofkindness.org to learn how to continue beyond Kindness Week to keep making the world a kinder place.

Thanks for helping us celebrate #RandomActsOfKindnessWeek with @RAKFoundation! Let’s keep the kindness flowing. Follow them for ideas to make the world around you kinder every day, all the time! ❤️💙💛 #makekindnessthenorm #kindnessmatters #bethe1to #bekind pic.twitter.com/FU4uaJWFPm

— Rader Ward Foundation (@RaderWardFound) February 22, 2020
Saturday 02.22.20
Posted by Susan Ward
 

more ideas for spreading kindness

Looking for ideas for #RandomActsofKindnessWeek? Blessing Manifesting (@SelfLoveGuide) has you covered! ❤️💙💛 #makekindnessthenorm #kindnessmatters #kindnesseveryday #bekind #kindness #randomactsofkindness #blessingmanifesting pic.twitter.com/1eI4j0IU79

— Rader Ward Foundation (@RaderWardFound) February 21, 2020
Friday 02.21.20
Posted by Susan Ward
 

more kindness: world day of social justice!

#KindnessWeek continues with the @UN #WorldDayOfSocialJustice, promoting #equality, #opportunity, and #freedom for every human being. ❤️💙💛 #randomactsofkindnessweek #standup4humanrights https://t.co/tzRuq24WAO

— Rader Ward Foundation (@RaderWardFound) February 20, 2020

It’s still Kindness Week, and today is the United Nations’ World Day of Social Justice! This year’s theme is “Closing the Inequalities Gap to Achieve Social Justice.”
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The UN says social justice is “an underlying principle for peaceful and prosperous coexistence within and among nations. We uphold the principles of social justice when we promote gender equality, or the rights of indigenous peoples and migrants. We advance social justice when we remove barriers that people face because of gender, age, race, ethnicity, religion, culture, or disability.”
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Thanks to @yseali_official for the graphic.
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#worlddayofsocialjustice #socialjustice #justice #randomactsofkindnessweek #kindnessweek #equality #peace #prosperity #standup4humanrights #humanrights

Thursday 02.20.20
Posted by Susan Ward
 

it's kind to be open to all

Kindness Week, continued! My hairdresser and friend Laura just posted her Open To All decal.

Her business, That Curl Girl, welcomes everyone, regardless of race, ethnicity, national origin, sex, sexual orientation, gender identity and expression, immigration status, religion, or disability.

Thanks so much, Laura, for introducing me to the work of this great nondiscrimination campaign, and for being Open To All!

If you have a business and want a decal, or if you as a consumer want to learn how to promote the initiative, visit https://www.opentoall.com/ and click the Take Action drop down menu at the top.

Thanks to my friend and hairdresser, Laura (@ThatCurlGirl), who put up a decal that introduced me to this great #nondiscrimination campaign, @OpenToAllOfUs! ❤️💙💛 #inclusioniskindness #RandomActsofKindnessWeek #makekindnessthenorm https://t.co/8TkV7bPgWY pic.twitter.com/CH6AbiKLKJ

— Rader Ward Foundation (@RaderWardFound) February 19, 2020
Wednesday 02.19.20
Posted by Susan Ward
 

kindness matters

Celebrating #RandomActsofKindnessWeek by pointing you to @channelkindness, a #kindness and #selfcare initiative of Lady Gaga’s @BTWFoundation. ❤️💙💛 #kindnessweek #bekind #kindnessmatters #channelkindness #inclusion #thoughfulness #consideration #advocacy #changesomeonesworld pic.twitter.com/1HOr7ctOkz

— Rader Ward Foundation (@RaderWardFound) February 18, 2020
Tuesday 02.18.20
Posted by Susan Ward
 

Mario Monday: try a little kindness

It's #MarioMonday and #RandomActsOfKindnessDay! This @dorkly video is ridiculous; but seriously, your #kind words or actions could deliver a message of #hope to someone desperate for it. You never know! @RAKFoundation #MakeKindnessTheNorm #bekind #RAKDay https://t.co/xs97aEfaj2

— Rader Ward Foundation (@RaderWardFound) February 17, 2020
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It’s Mario Monday, but it’s also Random Acts of Kindness Day! In this scene from New Donk City in Super Mario Odyssey, Mario shows a little kindness to someone who needed it. (Source: @knowyourmeme. FYI the ‘friendship bench’ or ‘buddy bench’ is a real thing designed to foster inclusion!)
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And the Dorkly video I shared on Twitter — Mario Goes Berserk (With Kindness) — is worth watching, where Mario takes the opportunity to show kindness to some of his enemies. Yes, it's ridiculous, but does make the point that small acts of kindness can make a big difference!
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Seriously, though, you never know how much a person is struggling. Your kind words or actions could be the ones that deliver a message of hope to someone who is desperate for it, someone looking for a sign that they should keep going instead of giving up.
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Take a look at the Random Acts of Kindness Foundation for ideas you can put into action today, the rest of Random Acts of Kindness Week, and every day, all the time. ❤️
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#MakeKindnessTheNorm #MakeKindnessAHabit #BeKind #KindnessMatters #RandomActsOfKindnessDay #RAKday #RandomActsOfKindnessWeek #RAKweek #sokind #considerate #inclusive #thoughtful #generous #friendly #MarioMonday #SuperMario #SuperMarioOdyssey #NewDonkCity #friendshipbench #buddybench #nintendoswitch #Dorkly

Monday 02.17.20
Posted by Susan Ward
 

it's random acts of kindness week!

We are celebrating #RandomActsOfKindnessWeek! Check out @RAKFoundation for ideas and help us #MakeKindnessTheNorm. ❤️💙💛 #bekind #spreadkindness #liftothersup #rakweek #kindnessmatters pic.twitter.com/005EX9BKyD

— Rader Ward Foundation (@RaderWardFound) February 16, 2020

Artwork by Instagrammer @hansdoodles. More info about RAK week at randomactsofkindness.org.

Sunday 02.16.20
Posted by Susan Ward
 

world hippo day, random acts of kindness week

Visit the Random Acts of Kindness Foundation website to learn how you can help spread kindness!

Happy #WorldHippoDay! I’m posting this lovable friend from @SandyBoynton as a reminder that #RandomActsOfKindnessWeek starts tomorrow. Visit @RAKFoundation for ideas about how you can help #MakeKindnessTheNorm, not just this week but every day, all the time. ❤️💙💛 #bekind #love pic.twitter.com/cyKuINaOee

— Rader Ward Foundation (@RaderWardFound) February 15, 2020
Saturday 02.15.20
Posted by Susan Ward
 

you are enough <3

Happy Valentine’s Day from me!
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Any holiday can be unexpectedly hard when you’ve lost someone you love. For instance, our first Halloween without Rader was a disaster. I was totally unprepared for how it would feel! After all, it was just Halloween, right? No big deal.
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So maybe today feels really difficult for you. You might be grieving a death, or the loss or lack of a relationship, or even simply feeling that the relationship you are in doesn’t measure up to the romantic ideal of the day. If so, here are some reminders from Gabby Frost (@gmf.designs) that might help.

Any holiday can be hard. Have grace for yourself if you’re struggling today, and listen to these reminders from @GMFDESIGNS! #holidaysarehard #griefsupport #mentalhealth #suicideprevention #youareloved #youareenough #youarevalid #yourlifematters #youareworthy #love #valentines pic.twitter.com/qtDi50SpFF

— Rader Ward Foundation (@RaderWardFound) February 14, 2020
Friday 02.14.20
Posted by Susan Ward
 

building a peaceful space

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Update on my meditation/plant room: it’s growing! 🌱 [Pun intended.] I’ve added new shelves (photo 2 shows three of the seven columns), and rearranged some of the plants so the ones that like direct sunlight get to enjoy more of it, and the ones that prefer the shadows can happily stay there.
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Some of them are blooming! This includes both of my Kalanchoe — Flaming Katy (the red one you can see in the close-up) and one that’s pink — as well as the “Christmas cactus” that bloomed on schedule in November; it’s actually a Thanksgiving cactus. One of my orchids that bloomed this time last year has just put out a stalk of buds, I noticed today!
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Right now the main thing the room lacks is comfortable seating. I like to read in there but it’s not great for that just yet. Still a work in progress!
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#meditation #mindfulness #plants #plantparenthood #plantsofinstagram #plantsaretherapy #mentalhealth #nurturing #phalaenopsis #orchid #pricklypear #cactus #succulents #croton #parlorpalm #schlumbergera #kalanchoe #maranta #prayerplant #reading #peaceful

Thursday 02.13.20
Posted by Susan Ward
 

9 things about grief

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These Instagram illustrations from @twentysevenlkld are perfect. The “9 things” are from @onsiteworkshops. (Click on the right side to scroll.) If you are grieving, or if someone you care about is, take some time to read and think about how these ideas apply. Check out and follow both accounts above for mental heath encouragement and grief support, via pretty posts in soothing colors. (Both are qualities that make my Instagram feed more pleasant!)
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#grieftips #twentysevenlkld #onsiteworkshops #griefresources #griefadvice #mentalhealth #wiseadvice #griefsupport

Wednesday 02.12.20
Posted by Susan Ward
 

half-hearted

February 11, 2020

As I read the introduction below (from about two years ago, shortly after my daily writing course ended), I have a couple of reactions. 1. I took a long break this fall from daily writing, but I’m glad to be back at it now. 2. I still like the idea of posting a piece of writing weekly, but since I haven’t been doing it on any kind of regular schedule at all, I think maybe once or twice a month is a better place to start without putting too much pressure on myself.

Also, this piece is the last of the ones I had saved in my “drafts” folder for future posts. So now I’d really better write some new stuff! To read the other essays and poems I’ve published, visit the raderward.com blog. (You can always find it by clicking the photo of Rader and me on the home page.)

February 22, 2018

My grief writing course has ended, but I still am writing every day. I decided I'd like to publish something for you all to read, maybe weekly? I haven't set myself a firm schedule yet. But here's today's.
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There's a twice-monthly podcast called Criminal, hosted by Phoebe Judge and published out of Durham, N.C. A recent episode, "The Mothers," follows three women who belong to an organization called Parents of Murdered Children. The women speak poignantly about how hard it is for them to relate to others, even including other parents who have lost children, because losing a child to an act of violence is a vastly different loss from other kinds — from illness or from accident.

Joslin Simms, one of the women interviewed, said this: "If something like that happens, your whole life changes. People look at you and say, 'You've got other kids; you'll be all right.' They don't understand. It doesn't matter how many children you have. I had four sons. And I tell people now, I've only got three-fourths of a heart. Because my other fourth is gone."

I had two children; now I have one. My lost child wasn't murdered, but died by suicide. No lingering illness. No senseless accident. Still gone. And I am left half-hearted.

Without a thought, we use the term half-hearted: lacking heart, spirit, or interest. It's always figurative. Never literal. Of course Joslin isn't using it literally either, but it's also not quite figurative. The loss of a child's life to violence — whether an act perpetrated upon them, or violence by their own hands — sends the parent into a shadow place where the literal and the figurative lose their sharp outlines, and where it is possible to live with half a heart.

We are capable of a lot. A friend wrote to me today, "I believe that under the same circumstances I may not come out the other side in one piece. It’s impossible to say, of course ..." She's right. We just don't know what we can do until we must. But the will to live is strong. And so with half a heart, I press on.

It makes you think, though, about the insidiousness of suicide. I'm reading a beautiful book, "Melissa: A Father's Lessons from a Daughter's Suicide" by Frank Page, given to me by another friend. Dr. Page is a Baptist minister who happened to have been living in my local area a few years ago when he and his wife lost their young adult daughter, the oldest of three girls. In the chapter entitled "Drugs and Depression," he begins this way.

"Things we don't completely understand: Suicide. Every inclination in the human mind is to preserve one's own life. You graze against a hot bulb while you're cleaning the light fixtures in your bathroom, and you yank your hand away. Pure reflex. You stumble walking down a flight of stairs, and you grab the handrail, you attempt to correct, anything to keep from completely losing your balance. ... But suicide? It makes no sense to the thinking mind. It goes against nature and impulse. Only in one's utter desperation is this anomaly able somehow to contort itself into a shape that fits on the same grid with normal life processes. Otherwise, it's something we would always run away from, never toward. Suicide is hard to understand." (p. 101-102)

Because the will to live is strong. Life finds a way, as they say in Jurassic Park. And so with half a heart, I stumble on. I read; I write. I bake; I eat. I walk in the warm sun, or even in the rain. I spend time with friends and family; I spend time alone. I choose to do more of what makes me feel alive, and actively avoid the things that feel oppressive. Sometimes the need to do good overrides the preference I might otherwise have about doing that thing, and even then it turns out to feed my soul. (For example, I missed a meeting of my Navigating Change yoga therapy group to take my mother-in-law to a funeral for her long-time friend and neighbor's husband. It was without a doubt the right choice: for her, her friend, and so for me. I'm so glad I did it.)

With half a heart, I move on. I will never "move on" from Rader, of course. I'll never "get over" my grief. That half of my heart isn't going to grow back like the leg of a starfish or the tail of a lizard. (According to National Geographic, the adorable Mexican axolotl can regenerate nearly any part of its body. But that's a story for another time.) I keep moving. I do the work of grief. I take the grief that is inside me, that boundless love that has lost its object, and bit by bit I move it to the outside. I cry out tears. I write out words. I create loaves of bread, works of art, care packages, projects. With half a heart, but not half-heartedly.

Tuesday 02.11.20
Posted by Susan Ward
 

Mario Monday: neon digital art from @slimearcade_

It’s Mario Monday! I’m always on the lookout for great Mario art, whether visual, musical, or otherwise. That’s why I want to shine a spotlight today on Instagrammer @slimearcade_! Their work has an original viewpoint and is infused with so much joy. Go take a look and you’ll see!
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Happy #MarioMonday! Check out this fun art from Instagrammer @ slimearcade_. Their work is infused with such joy. I love it! ❤️💙💛 #Mario #marioart #videogameart #digitalart #youngartists #creatives #neon #supermario #nintendo #retro #gaming pic.twitter.com/qDFnQeGL1K

— Rader Ward Foundation (@RaderWardFound) February 10, 2020
Monday 02.10.20
Posted by Susan Ward
 

npr's lifekit, on mindfulness to combat anxiety

This headline — Feeling Anxious? Here's a Quick Tool To Center Your Soul — caught my attention this morning, especially since I have been working on mindfulness. Heather Stang, author of Mindfulness & Grief, has a guided meditation using RAIN on the Insight Timer app. Read or listen to this NPR piece, and then look for Heather on Insight Timer if you want to try the practice.

Here’s how NPR introduced the story and episode on their Facebook page:

In her latest book, world-renowned psychologist and mindfulness teacher Tara Brach outlines the four-step mindfulness tool, RAIN:
1. Recognize
2. Allow
3. Investigate
4. Nurture

From @NPRLifeKit: How to use the #mindfulness practice RAIN. Learn to get yourself unstuck from ruminating on things in your past or future that distract you from enjoying the present. #mentalhealth #lifekit https://t.co/ytQ37DDjtZ

— Rader Ward Foundation (@RaderWardFound) February 9, 2020
Sunday 02.09.20
Posted by Susan Ward
 

because i love me

Following a prompt (something along the lines of “because I love me/how does love see me/what blessing would I wish for myself”) from Megan Devine’s Writing Your Grief program, I wrote this essay almost two years ago from when I’m posting it. Afterward I did buy both the t-shirts I talk about in the third paragraph, and a new office chair.

February 6, 2018

"Because I love me, ..."

I sit at the computer desk, in the old padded office chair that is far more comfortable since I went after it with a screwdriver the other day to reattach the parts that had come loose. I still probably need a new chair, and I'll have to go sit in a bunch of them to try them out, because I am absolutely the Princess and the Pea when it comes to seating. I'm only 5'2", so chairs made for average-size people generally leave my feet dangling above the floor. And also I like a really good lumbar support.

Shirt design by Walmazan at Woot.

Shirt design by Walmazan at Woot.

So I sit here, and as I glance down toward my left, I see a tiny slip of paper there, a rectangle fraction of an inch, with a word on it: "seem". A remnant of a writing exercise from a few days ago, where I went back in time, selected an earlier essay I had composed, and cut it up into pieces. To rearrange my own words and see what else I had to say.

Rader wrote in a 4th-grade school assignment that he'd like to see the future in a time machine. There's a t-shirt I have saved on the website of one of those companies that prints them with a bunch of nerdy sayings. It uses the Back to the Future font and colors, and says "I'm traveling to the future at regular speed." I've been looking at it for months. I should go ahead and just order it. That and the one with the chicken on it I would have gotten him for Christmas. If something like that makes me feel a little bit closer to him, I should just do it.

Because I love me, I write. There's a scene at the end of The Breakfast Club, which came out at the exact right time in my life: 1985, the middle of high school. I so wanted to be Molly Ringwald, "Claire," the princess. But who I really identified with was Anthony Michael Hall, "Brian," the brain. When he finishes writing the one-paragraph paper he's composed for all five kids in Saturday detention (each was supposed to write their own, but they talked him into it because clearly he's the best equipped to do such a thing), he reads it back, and gives himself a little "well done!" punch on the arm. I feel that "well done" when I write. Not every time, but often enough. I know I'm doing good work, and I can bask at least briefly in the glow of self satisfaction, because I love me. Success for me in writing sometimes means poetic. Sometimes it means raw and real. Sometimes it means I've expressed something I hadn't understood before. Sometimes I write something wise.

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How does love see me? I think love sees the truth: that overall I have it pretty much together, but sometimes I'm lost. I have an innate self confidence — so sure, it's almost alarming — but sometimes still I'm insecure. Love embraces those contradictions and meets me where I'm at every time. Love knows I expect so much from myself and counters that expectation with grace. Love knows I want to do things "right" and patiently keeps reminding me that with grief there is no right way. Love allows me to stay in my pajamas if I don't have anywhere to be, and play a few rounds — or sometimes hours — of a silly match-3 app on my iPad, and leave up my Christmas tree into the month of February, because none of those things is doing any real harm.

A blessing for myself:

I'd like to say 'that the road would be easy' or smooth or straight, but it won't. So when it isn't, I wish for myself the energy to keep going, the companionship of friends along the way, the strength to try again when I fail, and the keenness to recognize and appreciate whatever small gifts appear to help me on the journey.

Saturday 02.08.20
Posted by Susan Ward
 

how can i possibly write?

I haven’t been writing much lately. Well, I’ve been journaling, but not doing ‘serious writing.’ There are some pieces I wrote during my first session of Megan Devine’s Writing Your Grief that I haven’t published on the blog here, so I’ll do that over the next few days. As a bonus, this essay reminds me of the benefits of getting back to writing.

February 5, 2018

Today we were supposed to confront the reality that we are writing because someone has died. Below is a summary of the prompt.

"These are not just words. How can I possibly write? What is the story of the story I'm in?"
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Writing feels like my first language. I know that's an odd way of looking at it, as I both write and speak in English! (And in fact it's my only language. Whatever I learned in high school Spanish doesn't count.) But anyway, I feel so much more fluent with a pencil in my hand or seated at a keyboard than speaking. When I'm talking, my tone of voice may betray me. I've been told sometimes I unintentionally come across as annoyed or defensive or mean. My words may not say what I intend to say. When I write, I can go back and check before anyone ever sees it. I can make sure I'm communicating what I mean to.

And so how can I not write? This is how my heart tells me what I feel, how my brain tells me what I think. I put my hands to the keys and it just comes out.

In the middle of a very good life, something terrible, but sadly also common, happened to me: my beloved son died by suicide. I write because this is my reality. This is my truth. And a lot of other people need to know about it. Some of them need to know that if it happens to you, if you lose a child, it's survivable. And that grief comes in as many forms as there are grieving people, and so to walk softly. Some of them need to know that if it happens to someone you care about, not talking to them about the person they've lost doesn't mean they'll hurt less; in fact, you're hurting them more. Some of them need to know that if they're considering suicide as an answer to their problems, if you think that just not living anymore will solve everything, it's a lie. It's like a bomb going off that devastates everything and everyone in its vicinity. So I write. And me, there are things I need to know as well. So I write.

Friday 02.07.20
Posted by Susan Ward
 

depression can be treated. let's talk.

This simple message brought tears to my eyes today. ❤️💙💛 #LetsTalk #depression #mentalhealth #suicideprevention https://t.co/PBZMc2z2NB

— Rader Ward Foundation (@RaderWardFound) February 6, 2020

This simple message brought tears to my eyes today: Depression can be treated. The first step is talking. #LetsTalk
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The video, focused on adolescents and young adults, is from the World Health Organization (WHO). It was created during their “Depression: let’s talk” campaign, which ran from October 2016 to October 2017, encompassing the date of Rader’s death by suicide at age 15.
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If you feel hopeless, please believe me: there is help available to you. There are ways your life can change where it will feel like it is worth living. As my friend Victor Armstrong (@1of2vics on Twitter and Instagram) always says, we want you to be here tomorrow.
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#LetsTalk #TimeToTalk #depression #mentalhealth #suicideprevention #buildingalifeworthliving #beheretomorrow

Thursday 02.06.20
Posted by Susan Ward
 

hear this: world read aloud day

#WorldReadAloudDay! I love the #ReadAloudHandbook by #JimTrelease (latest edition updated by @CyndiGiorgis). Includes a huge, detailed #bookrecommendations section. My kids and I discovered so many treasures there: #books and new favorite #authors! @litworldsays @scholastic pic.twitter.com/mqRLIk1Ngy

— Rader Ward Foundation (@RaderWardFound) February 5, 2020

Today is World Read Aloud Day! When my kids were little, I was lucky to come across The Read-Aloud Handbook by Jim Trelease (latest edition edited and revised by @CyndiGiorgis). Not only does the book explain all the benefits of reading aloud to children, it also includes a huge, detailed book recommendations section that is updated every few years to add the best of what's recently been published!
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We discovered so many treasures on that list: books, series, and new favorite authors, suitable for every age and stage. We spent literally hundreds of hours enjoying books together.
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If you have kids at home, celebrate World Read Aloud Day with an old favorite book, or maybe something new! If you have grown kids, ask them what their memories are of you reading aloud to them in childhood. (I did this with my kid yesterday, and we had such a good time reminiscing!) Some of our favorite authors we enjoyed reading aloud at different times of life are Janet Morgan Stoeke (@janetstoeke: Minerva Louise picture books); Peggy Rathmann (Good Night Gorilla, Officer Buckle and Gloria); Mo Willems (@mo.willems.studio: Don't Let the Pigeon Drive the Bus); Lemony Snicket (Series of Unfortunate Events); J.K. Rowling (Harry Potter); and Gary Paulsen (Hatchet and many more adventure books).
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World Read Aloud Day illustration by Peter H. Reynolds (@peterhreynolds), author of The Dot.
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Wednesday 02.05.20
Posted by Susan Ward
 

you are not alone

You are not alone. #notalone #hereforyou #stopsuicide #suicideprevention @afspnational @afsp_nc @AFSPSC pic.twitter.com/woTIS90VJg

— Rader Ward Foundation (@RaderWardFound) February 4, 2020
Tuesday 02.04.20
Posted by Susan Ward
 
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